Ingredients:

1 cup refrigerated vanilla or chocolate soy (or other) milk
1/2 cup Greek yogurt
1 scoop protein powder – whey, soy, pea, etc.
3/4 cup fresh or frozen fruit, such as cherries, berries, or cut-up pieces of peach or melon
1/2 banana, fresh or frozen
1 tablespoon wheat germ

Directions:

Combine all ingredients in blender.
Blend on high speed for two minutes or until all of the ingredients are smooth and creamy. For a thicker shake, add a few ice cubes.

Yield:

1 serving

From dana-farber.org