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Smilow Integrative Medicine Program
T’ai Chi/Qigong
Videos
00:20:21
Introduction to Qigong and Tai Chi
00:10:18
Introduction to T’ai Chi Walking
00:12:03
Introduction to the first three T’ai Chi postures
00:12:26
Introduction to the first 8 postures of Yang 24
00:52:49
Qigong and 24 Posture Yang Class
00:15:38
Los Tres Primeros Movimientos de Bao Jian Qigong con calentamiento
00:26:37
Seated Qigong
00:33:36
Seated and Standing Qigong
00:07:23
24-posture Yang Style Taijiquan (T’ai-Chi)
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